Guided by Compassion & Justice

Empowering Virginia residents to overcome personal challenges and embrace their best lives through compassionate, inclusive telehealth therapy. At Innovative Care, we are dedicated to offering outpatient telehealth counseling services to Virginia residents, empowering them to overcome personal challenges and embrace their best lives.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We are here to support you

We intentionally match our clients to the therapist who will be the best fit for them, based on clinician specialty, your treatment preferences and scheduling availability. We have clinicians with availability as soon as this week and offer sessions at a variety of times to help meet your needs, including evenings and weekends.
Autumn Richardson
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Divorce
  • Pregnancy, Prenatal, Postpartum
  • Infertility
  • College Mental Health
  • Abuse Survivors
  • Sexual Abuse
  • Transgender Issues
  • ADD/ADHD
  • Bipolar Disorder
  • Coping Skills
  • LGBTQIA+

Approaches

  • Trauma Focused
  • Person-Centered
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotional Freedom Technique (EFT)
  • Breathwork
  • Culturally Sensitive
  • Narrative
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Brainspotting
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Medicaid
  • Anthem
  • Humana
  • Aetna
  • Optum
  • United Healthcare
  • Cigna

Testimonials

“Barbara is someone I find I can open up to. I really enjoy my sessions ... I work with her virtually and her billing and meeting interfaces are easy to use.”

Current Client

“Autumn has made a life changing difference in my overall mental health. She is professional, yet warm and approachable. She offers a platform to be heard and understood, but also leaves you with practical strategies to move forward with. ”

Former Client

“I refer to them often for clients who are stepping down from the hospital. They are easy to work with and very responsive. They take a lot of different insurance plans.”

Referral Source

Location

By Appointment Only

Innovative Care - Downtown

1108 East Main Street Suite 701
Richmond, VA 23219

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